Cristy Dowson

Fitness Trainer

About Me

My name is Cristy Dowson and I love to help people of all ages and ability levels to reach their fitness and nutrition goals. I believe that taking that first step to better health is a life changing experience that I want others to become passionate about.

Cristy is a Qualified NASM Certified Personal Trainer.

Schedule A Session

Schedule a virtual 30 minute introductory session to see if I’ll be the right fit for your needs.

Personal Training

I offer a variety of services to help you accomplish your goals, whether it is weight loss, toning and sculpting, or nutritional advice.

What People Say About Me

Cristy is an amazing fitness trainer, she is pleasant and knows the training equipment to help you get in shape. Cristy explains how to use the equipment and what it does for you. I highly recommend Cristy for your personal trainer, she is the best I have found.

Britteny Simmons

Individual Training Rates

I am currently in California and will be taking bookings from September 2020.

Basic - $50

Diet Or Fitness Report

Intermediate - $75

Diet & Fitness Report

advanced - $100

Diet & Fitness Max

GROUP Training

Sometimes the fitness journey is better with a friend or a small support group.  I offer group sessions for a maximum of 5 people at a time. All group session rates will be $20 per person. 

Weight Loss

Designed to help you and your group get started on a weight loss journey

Strength Training

Designed to help you and your group learn about strength training and how it can enhance your day to day life


Designed to help you and your family become more active together with fun activities and learning about diet

My Clients

Since starting out my journey as a personal trainer, I have connected with a variety of individuals with different goals. I worked with them to help them reach their goals.

Brandon Parker

Body Builder

Angellica Grey


Ryan Neason


Frida James


Natalie Foster

Tennis Player